Profile Info
Sandhya Lal
Sandhya
J401-Golden Square, Off CST Road, Kalina, Santacruz East, Mumbai, India
Lal
India
Sandhya Lal is Seasoned parental and wellness coach with over 5 years of experience empowering parents to nurture happier families. Her motto is “Boss your mind if you want to achieve anything in life.” She is one of the many dynamic leader in the world’s largest group of Parenting coaches, DEEP (Developing Empowering and Effective Parents), spearheading a program GUFTAGU( a Facebook Live Talk Show with expert panelists on topics related to family, lystyle and health) in Carnival of Hope 3 years in a row. This is pro-bono program done by all coaches of DEEP in the month of May. The program reached more than 2 lakh families last year alone. She is a skilled communicator with a background in journalism, adept at utilizing various platforms including webinars, workshops, and social media to advocate for mental and physical well-being. She conducts regular workshop with corporates and individuals. She conducted programs for ICICI bank, Cromptom Grieves,
Her experience both as Parent of 2 girls and the corporate world has helped her understand and deliver programs that make a difference in people’s lives. Her tagling is #bossyourmind
Mumbai
EDUCATIONAL QUALIFICATION
•BA in Economics with a sub-subject focus on Psychology
•PG in Social Communications in Media, Sophia Polytech, Mumbai
•PG in Marketing and Sales, Xavier Institute of Management, Mumbai
Certifications:
•Certified Parent Coach, DEEP
•Mainstreaming Children with Special Educational Needs (SEN) under the Right to Education Act (RTE) from SIES Institute of Comprehensive Education with Dhristi
•Understanding Emotional and Behaviour Difficulties from SIES Institute of Comprehensive Education with Dhriti
•Certified Career Strategist with International Institute of Career Coaching
•Pinkathong Ambassadors trained for physical and mental wellness
Workshops and Participation
•Lead star programs such as Carnival of Hope, leveraging journalistic and content creation skills.
•Managed research, technical back-end work, and anchoring for program effectiveness.
•Collaborated with team members to create additional shows reaching over 175,000 people worldwide.
•Hosted ‘Guftagu,’ a program attracting 50,000 viewers on Facebook Live.
•Trained over 50 coaches in establishing online presence and personality development.
•Designed and implemented a one-month task-based parental program focusing on effective communication and quality time with children.
•Actively participated in workshops on handling addictive behaviours in adolescents, toolkit for bully-proof classrooms, positive psychology in youth development, and more.
•Contributed to discussions on topics such as life choices, mental health in academic institutions, and behavioural and relationship intelligence.
Corporate Experience:
•Over 25 years of work experience with 15 years in the corporate world.
•Previous roles include journalist positions at CNN, Care TV, and Times of India Zoom
•Utilized journalism skills to communicate the importance of mental wellness and fitness in corporates as a freelance trainor
Influencer and Community Engagement
•Active influencer on Instagram, Josh, LinkedIn, and Facebook, advocating for Parenting and mental/physical well-being.
•Pinkathon Ambassador, actively practicing and promoting healthy lifestyle choices
Hobbies and Interests
Painting, Zen doodling, Sketching,
Teach art to children as a hobby
Love to sing and dance
Traveling around the world
Meeting new friends
Running Mini marathon
Making new friends
Any music that suits my state of mind.
Anything that has a good story
The Secrete
Me No Pause – Co-authored
Sound of music
Inside Out
Education and Employment
PG Social Communication in Media
01/05/2001
Studied Phycology till second year in college
BA ECONOMICS- 2000
PG in Social Communication in Media, Sophia College, Mumbai Polytechnic-2001
PG in Marketing from Xavier Institute of Management, Mumbai, Xavier College-2005
6 months full scholar ship exchange program in International Marketing and Mergers and Acquisition from St. Joseph’s University on Philadelphia, USA
Diploma in Special Education Need, Dhrishti, SIES College 2021
Certificate course in Understanding Emotional and Behavioral Needs
Certificate course from DEEP in Parental Coaching for Toddlers, Middle School and Teenagers
Currently attending various workshop to keep learning and implementing something new
Contact Info
9833497355
J-401, Golden Square, Sundar Nagar, Off CST Road, Kalina, Santacruz East, Mumbai-400098
