Tag: Encouraging Parenting

Dad Discipline v/s Mom Discipline

Dad Discipline v/s Mom Discipline

A Topic Seldom discussed by Parents!

 

Back in my childhood, Dad worked from 10 am to midnight. Mom was the ‘YellBox’ and when yelling didn’t work, she was the Chhittar Champion Rani, always ranking 1st in society. But when even that failed to work. — “Papa ko aane do, Daant padegi tab seedha hoga”. was the Final Warning – An Indian Patent Disciplinary Sentence proudly used for years by Indian Mothers .

This was the Final Frontier in Discipline and then Dad walked into the scene. Dad just had a look that was accompanied by deafening silence. That look meant “Feel my power”! 

Is it the same today? is there a difference between Mother and Father Discipline? Should there be a difference and how does it account for? Researchers suggest that Father and Mother discipline do differ. This has been now noted and in an unpredictable way. The indication is that children are more immediately influenced by their mothers, but that as they grow older, their father’s disciplinary practices through the years are deeply correlated with their social behavior.

 “Father Effect” as it is called, a difficult topic to be discussed in most Indian Households. Having discussed this topic with many Dads I have been astonished to know that the Dads are awkward to discuss this, Yes, even the CEO DAD!

Physical contact, nurturing, reassurance – remains difficult or not expressed much.

As each day unfolds with more uncertainties for a family today, compared to the ‘Certainty chart’ of family routine and behavior being followed upto early 2000, The traditional father as the head of the home now does not carry the acceptance as it once did. Say Researches. Modern dads might yell or be distant, but that’s no longer accepted as a norm. Children today have a substantively different concept of what a father’s role is supposed to be.

For example, it has come to light after many kinds of research, over changing times and after analyzing different cultures, that, Mothers tend to discipline kids more because they care about their social relationship with their child. That’s why mothers are more likely to take misbehavior personally and in return of which, kids are primed to react more emotionally. Dads are diagonally different here, they tend to discipline because they want their children to grow up to do well in the world and not get denied opportunities. In other words, the impact of paternal discipline may show up later in life because that’s actually the intent.

Thus, Rejection from fathers today contributes to adolescent wariness in social situations in ways that other family relationships do not. Whether harsh and rejecting or empathetic and nurturing, the scientific consensus is that dad discipline does have a substantive impact which is Slow and reflected upon when the child grows up and is out there on her/his own.

This difference is very important to be understood by the Parents themselves.

Most of the misery for the child lies in the fact that each parent wants the other parent to discipline the child, as they do. A very close family member enlightened me on this aspect recently. She stated it beautifully,

“Ishan has me as a Mother, he is served food at the table and the dining time is set at 45 mins. Post which the Table is cleared.

 Ishan has his Father, who ensures Ishan finishes the meal and scrubs the utensils clean”.

Ishan respects both disciplines as the parents don’t fight about which is the correct discipline. Ishan has learned over time to ensure the meal is consumed within 45mins of being served and the utensils to be cleaned as well.

While the above example might not be the ideal common platform of discipline to be followed by all parents, it does give us an understanding that the parents need to first respect their individualities in how they discipline the child because for the child, Both Disciplines are essential!

Who kehte hain na.. 

माँ पानी है, रोज़ पौदे को सींचती है, तो पिता खाद है,पौदे को रखता आबाद है

We need both disciplines in life! 

Santosh Bakhshi

Life Coach. Parenting Coach. A learning Father

Parenting – An Art and Science of Patience

Parenting – An Art and Science of Patience

It was not easy for us to get into the role of a parent when we first thought of it. It took us huge amount of time and energy and effort to accept the very fact of being a parent. The lives were going to change, priorities were going to change, the scheduling of every small event and activity was going to change. In short, we were going to change. Coming to this thought of being a parent tested us and our patience for the first time. And we realized what we were asking from our life. 😉

Although the decision was made by us but destiny had something else in store for us. We tried what not; ayurveda, homeopathy, allopathy but we were not getting the results. Slowly at our subconscious level we had started accepting it as a fact that probably we won’t be that lucky, ever. It was a very tough time for us, I still remember sitting with my wife and discussing about the possibility of adopting a child also. Days, months and years passed, lives got back to where it was. Work, functions and get together, a hectic schedule were a part of our life. We had still almost made it final that we are going to get a child adopted then on the same day we got to know that we are the blessed one. We were going to have our baby. We were very excited, doctor’s appointment was fixed and we went in. Doctor took my wife for check-up and I was waiting outside with an ocean of thoughts in my mind and a broad smile on my face. After sometime I was called inside and we were asked multiple questions as work and life style, daily schedule and most importantly schedule of the previous months. Now the excitement was getting replaced by concern and it was probably visible on our faces. After taking all the necessary information we were told that the baby did not survive. It was 5th year since we were married and we were seriously planning for it for a very long time. But it did not happen. Wait was still on. We were being tested for our patience. And trust me, the test was not easy. My wife had to suffer from huge trauma after that, those sleepless nights and continuous weeping was making it even worse for her and for me too. Fortunately our parents understood and were supportive so it took less time for us to come out of it. Life moved on, so did we. Life came back to normal and again we had this thought of being a parent. Whole cycle got repeated but this time we were more cautious and careful for everything hence we took extra care at every step. It was 10th year of our marriage and we were blessed with a handsome young prince, who is now of 4years.

But, why I m sharing this with you? What made me think that this story needs to be shared? I m not sharing it because of its uniqueness. As it is not unique, although it is very special and close to me. But I’m sharing it because these 10years exposed me to various experiences and learning and encounters with people which helped me put a foundation of taking up parenting as a topic to study and understand it in detail. I have seen many fathers and to be fathers so much disconnected with the process of being a parent that they miss on the joy of it. I’m not a medical expert but I know that the ‘to be mother’ goes through lot of mood swings and she is not able to reconcile her actions or thoughts or even reactions. This is the time when the ‘to be father’ needs to be with her, strong and mature to handle her. It is not only the responsibility of the mother to take care of the child but also of the father, equally, even before the child is born. We as parents or to be parents need to be extremely patient to handle this stressful situation and days of such stress. It’s not easy; it never was and never ever will be. But we have to accept it then only we can be a responsible father.

Once the child is born, responsibility and sharing increases. Many parents don’t realize the fact that the child is not saying anything in initial 2 years but is listening and observing everything that you do. And whatever we do around the child is shaping him for years to come. Hence patience is required a lot more than expected. Now a days it very concerning to see that people are expecting the child of 2 years or 3 years to behave with the maturity of 10 years. It is not possible and it’ll never be possible. Kids are going to be kids and we need to understand that. The sooner we realize this and act on it the easier it’ll be for all in the family. Handling tantrums and making them disciplined in itself is a challenging task and again patience is tested. We have to be extremely patient with the child. Imagine a small life is standing in front of you with huge questions in their mind. They are trying to decode the things and trying to put relations and combinations. And at the same time they want you to help them out. So instead of helping them if we shout at them or get irritated because of their questions, then are we not missing on the greatest pleasure of seeing a life bloom in front of our eyes? Understand their struggle; they are new to everything, even to you. And they are making their thoughts and beliefs observing you. Their condition is so fragile that they are not even having proper words to describe what they are feeling. And if we react to them with our head held high, the connect would never develop. And this is the reason many parents are missing the growing process of their kids and suddenly they realise that kids are all grown up and don’t have any emotional connection with them.

My overall experience with my kid and all the parents that I interact with, or observe or come across with, the major factor which can solve all these issues for all and which can realign these beautiful moments to be lived, is patience. We are today so much into our own work and life that we unknowingly ignore the most precious part of our life, our child. This is a bundle of joy which gives us an opportunity to look at our own self as a child through our own eyes. The small arms, when they wrap around your neck you feel blessed to be loved so much unconditionally. When the small twinkling eyes look at you with pride and affection and deep love, you feel being born again. When the small little hands hold your finger to take the first step of their life, it makes you feel your own journey of first steps again. The first word which addresses you makes you touch the sky. Their small talks, stories of their own fairy world, where they are the hero and you are the super hero for them, unfolds your own potential and capacity at times. All this and many more moments like these makes you a parent. But it all can be felt and lived if we apply patience as the key ingredient.

I would request all “parents and to be parents” to be patient with your child and see the magic. Pause before you react, breath before you act. It’ll not only teach your child to be patient but also will add value to your life and the moments it brings to you.

Happy Parenting!!

Keep Learning, Keep Growing

 

Aniruddha Pathak

Parenting & Career Coach    

 

 

HOW TO HELP WITH EMOTIONAL DYSREGULATION IN CHILDREN

HOW TO HELP WITH EMOTIONAL DYSREGULATION IN CHILDREN

 

If you’re a parent, chances are you’ve witnessed a tantrum or two in your day. We expect them in two-year-old, but if your child reaches school age and meltdowns and outbursts are still frequent, it may be a sign that they have difficulty with emotional self-regulation. And many older children, even if they’re beyond tantrums, they continue to struggle with impulsive and inappropriate behavior.

What is Self-regulation?
Self-regulation is the ability to manage your emotions and behavior in accordance with the demands of the situation.

Problems with self-regulation manifest in different ways in different children. Some kids have a huge, strong reaction and there is no build-up. They can’t control that immediate behavior response. For other kids, distress seems to build up and they can only take it for so long. Eventually it leads to some sort of behavioral problems.

Why do some kids struggle with Self-regulation?

When parents give in to tantrums or work overtime to soothe their children when they get upset and act out, kids have a hard time developing self-regulation. In those situations, parents become their external self-regulators. If this pattern happens again & again, and a child is able to ‘outsource’ self-regulation, then that might develop as a habit.

How do we teach Self-regulation skills?

See acting out is essentially an ineffective response to a stimulus. We need to help the child slow down and more carefully choose an effective response instead of being impulsive. If we approach self-regulation skills in the same way we approach other skills and provide practice, rather than pointing bad behavior it changes the tone and content of the feedback we give it to our children. Rather than giving up, try paring down the activity so it is more doable, and slowly give your child more and more independence to handle it.

Pro-tip: Expecting perfection from ourselves may actually increase tension and negativity.
we should keep working on our own emotional muscles, accept ourself & our family for where we are in the process. It’s never too late to start!

Regards

Swati Mahajan

Parenting Coach

Parenting Lessons from the Vienna General Hospital

Parenting Lessons from the Vienna General Hospital

 

The Vienna general hospital had two maternity wards, one handled by doctors and the other by midwives. In the mid-1800s, Dr. Ignaz Semmelweiz was heading the ward that was being handled by doctors. The surprising fact was that the mortality rate of mothers who were looked after by the doctors was 1 in 10 and the mortality rate of mothers looked after by midwives was 1 in 50. This was quite embarrassing for the doctors. They tried changing the bedsheets, cleaning the floors window curtains, but the mortality rate remained the same. They even laid down SOPs for both the wards so that there was uniformity in all respects. Even after all these measures, there was no change in the mortality rates.

The situation was so alarming that many women preferred to deliver on the streets than go to the ward looked after by the doctors for the fear of dying. Dr. Ignaz happened to visit another hospital and was away from Vienna general Hospital for few months and in these few months, the mortality rates of the women at the ward looked after by doctors also reduced to 1 in 50.

Dr. Ignaz after returning from his visit began to examine the reason for this and he found out that, since they were in a  research institute most of the doctors split their time between research on cadavers and treatment of live patients. After doing research, dissecting a cadaver they went on to treat live patients. The very doctors who were supposed to treat the patients were unknowingly carrying the germs that caused the patients to die. They had no idea of germs at that time. Dr. Ignaz found out that he spent far more time on research on cadavers and then directly attended to the pregnancies.

It was Dr. Ignaz after his discovery that he formulated the germ theory. It was after this discovery that all doctors were advised to wash their hands with chlorine and lime. It was a simple solution, but it solved a grave problem. The mortality of women treated by doctors dropped drastically to 1 in 100 after they started washing their hands with chlorine and lime.

 

What can we learn from this incident?

Just like the doctors were unknowingly responsible for the deaths of their patients, many times parents are unknowingly responsible for crushing the child’s dreams and making him/her follow dictates that they feel is right

It needs unconditional love to view children as completely different human beings with curiosity to experiment and discover life on their own.

Parents need to master active listening to understand the unsaid words, the unspoken language and not force a child to just listen to what they say and expect the child to follow without complaining.

It is understandable that all parents do what they do with the intention of giving the best to their children. However, just like the doctors of the Vienna general hospital, they unknowingly do more harm than good.

The focus needs to move from the external world to the inner world, then the entire approach will undergo a dramatic change. The solution may be very simple like washing the hands of the doctors, but the impact can be profound.

Parents need to step back just like Dr. Ignaz who went on a visit to another hospital, which prompted him to search for significant differences in approaches in the doctor’s ward and the midwife’s ward.

The changes could be as simple as choosing a different set of words that we use or just listening to the child without judgement or maybe expressing how you feel or just allowing him/her to take responsibility.

 

Yes! Everything starts with awareness of the situation and taking the appropriate action.

Girish Paniker

Parent Alchemist

 

Tech ‘N’ Toddlers

Too much of anything is not good and this also stands true about exposure of Media available today to kids. I have been receiving numerous queries from parents in this regard:

  • What shall be the permissible limit to play video games?
  • To which extent shall we allow our kids to watch TV
  • How to differentiate their viewing of educational videos from entertainment videos?

Good part about this problem is that parents at least started realizing that problem exists. Let’s  discuss how to address this issue.

Rules for TV watching:

  1. Separate Viewing from Chewing:

If you allow your child to watch television while eating meal, it might make your child become heavily dependent upon it. Research shows that the particular combination of eating while watching something is a strong motivator to get your kids hooked to TV.

  1. Decide What is allowed to be watched:

Children can easily hook upon a movie or a TV series that aren’t meant for them. This is why it is imperative that you decide what is best for your child. It shall be age appropriate.

  1. Set a Family Time for watching TV

Have time when you and your kids can enjoy a fun family movie once in a while. This will give you the chance to interact with your kids and spend some quality time together.

  1. Kid’s room should not have the TV

TV does keep kids out of your way when you’re busy, but giving your kids a separate television for their rooms is simply asking for trouble. Your kids are more likely to find and watch inappropriate programs and you will not be able to control what they watch, and the amount of time they spend on the TV.

Rules for Video Games:

  1. Having fun with video games should only be allowed after children have taken care of other responsibilities. For example, parents are strongly advised to set a rule that video games can only be played after homework is completed (and completed with effort).
  1.  Access to computer/video games should be viewed as an earned privilege, not an automatic right.
  2.  Keep computers and gadgets out of a child’s bedroom. It is much easier to limit computer gaming (and monitor online activity) if computers are in open spaces or family rooms. To ensure children not getting addicted to computer games this is perhaps the first step parents should take.
  3. Children addicted to computer games will happily play for hours at a time. Although this can provide valuable free time for busy moms and dads, parents need to make sure that computer games are not their child’s primary activity or form of entertainment.

What’s Recommended?

  • Toddlers up to 18 months old: No Screen time
  • Toddlers up to 18 months to 24 months: Some Screen time with a parent or caregiver.
  • Preschoolers: Not more than 1 hour a day of educational program, together with a parent or other caregiver who can help them understand what they’re watching.
  • Children above 5 years: Parents should place consistent limits on screen time, which includes TV, social media and video games.

       

Board Games & Outdoor Games:

Encourage your child to get engaged in other activities that are more beneficial to them in both ways mentally and physically. Kids should be doing things that are intellectually enriching: playing with board games, playing with dice, playing with things that will improve their motor skills, reading skills, logics, visual ability & concentration. You need to have at least 4-5 different board games at home, 1-2 single player games and 2-3 multi-player games.

Spare time to play with your child. Cherish these moments.

Manish Sharma

Parenting Coach

 

Art Of Praising Your Child

Parents usually understand the need of praising child. But most of them don’t have much idea about the effective manner, timing and frequency of praising child. Studies and literature also have different opinion about this. Some experts recommend that we shall praise freely and lavishly, on the other hand few warn not to overdo the applause.

Both of the opinions seem correct as experts have strong premise to prove their argument.

First set of experts says it’s very important to praise children as it;

  • encourages them to improve
  • keeps them motivated
  • boosts their self esteem and confidence
  • helps get right behaviour repeated

Second set of experts warn not to praise too much because;

  • child will find it difficult to judge his/her work accurately
  • the more praise children receive, the more they rely on adult evaluations instead of forming their own judgments
  • they afraid to take risks and try new things for fear of not always being on top.
  • it can also lead to some children becoming overconfident
  • There is a great debate among experts about the effects of praise on children. This debate is not about praising or not praising rather difference of opinion is because of way of praise and amount of praise.

So let’s discuss five key points which will help us to draw a balanced approach.

1. Be Specific when Praising

Praise is much more than only saying “Good Boy” or “Good Girl”, be specific about what the praise is for. When you are not specific, they have a hard time understanding exactly what it is they have done well. Instead of saying “Wow, you did a great art work” say “Your choice of red & yellow colour has made this work great”

This way your child will also get to know that you are noticing his/her work, and will encourages him/her to do more.

2. Praise the efforts not only results

You can always point out improvement no matter how small e.g. “You really have picked up on your reading…Appreciate”. Highlight their effort “I can see you really tried hard to get it right”

If you are looking for improvement then you need to praise the efforts and don’t need to wait for results to praise. Praising efforts can encourage your child to try hard in the future.

3. Praise must be genuine and sincere

Keep it real: Don’t say, “Good job!” when it’s not. Even young kids can see right through false praise. Praise should reflect the amount of effort the child put in. Earned praise reinforces your child’s effort and is encouraging.

4. Praise the process/behaviour rather than the Child

“You’re such a good player” or “You have such a beautiful singing voice.” Be careful with this kind of praise which tends to focus on their inborn strengths/abilities. If he believes he arrived prepackaged with certain abilities, he might think he doesn’t need to improve in those areas.

It’s better to focus on process. In Process-based praise emphasize on what he can control, such as how much time he spends on a project or which strategies he uses.

“I am so impressed at how hard you worked on your science project” is more empowering than “Wow, you’re good at science !”

6. Praise in Public – Correct in Private

If you get an opportunity to appreciate your child in public, you can multiply the impact of positive appreciation. Praise in Public becomes celebrations for receiver, it creates that big impact. Choose to correct them in private because if you choose to correct in public it becomes criticism.

6. Accentuate the Positive

Respond to wanted behaviors of your child more than you punish unwanted behaviors. The key to getting great results is to pay attention to “what’s going right” rather than “what’s going wrong”

Try to eliminate constant negativity around and put the focus on all the wonderful, positive things your children are doing instead. Catch them doing right things and appreciate them immediately.

Praising your child is an art and you can master it by practicing above stated Six points.

Happy Parenting !!

Manish Sharma

Parenting Coach